JANUARY OFFER 3 x 60 MINUTE MASSAGES £100
Get to Know JP Sports Massage and Fitness
Pre-Event Sports Massage ● Post-Event Sports Massage ● Injury-Specific Massage ● Maintenance and Preventative Massage ● Myofascial Release ● Soft tissue Release ● Trigger point Therapy ● MET Stretching ● Rehabilitation Support ● Flexibility and Range of Motion Enhancement ●Stress Relief and Relaxation Massage ● Client Education ● Tailored Treatment Plans ● Myofascial Cupping ● Hot Stones massage
My Approach
In my sports massage treatment, I prioritise personalised care, drawing on my qualifications as a sports massage therapist and personal experience as a committed triathlete. Each session is tailored to individual needs, focusing on performance enhancement, efficient recovery, and injury management. I integrate a variety of techniques to promote comprehensive wellness and provide practical insights to empower clients in their self-care journey. Together, we work towards optimising physical well-being and achieving peak performance.
Who can benefit from a Sports Massage?
Whether you're an athlete, fitness enthusiast, or dealing with daily stress, sports massage offers tailored benefits. Ideal for:
Athletes and Fitness Enthusiasts: Boost performance, recovery and enhance physical well-being.
Desk Job Workers: Alleviate stiffness from prolonged sitting.
Chronic Pain or Injury Cases: Targeted relief and rehabilitation support.
Pre- and Post-Event Support: Optimise performance and aid recovery.
Stress Relief: Unwind, release tension, and promote relaxation.
